Michael Young's Muscle Release Technique ^SM Workbook

This spiral bound 212 page illustrated workbook is the same workbook provided to students who attend workshops (effective 9/15/06) and to those who purchase his Muscle Release Technique^SM Home Study Course, with or without CEU's. The workbook is not marketed as a stand alone guide to this effective technique. Instead it is meant to enhance the reader’s knowledge when used along with the workshop or home study program.

This enhanced workbook was created by Michael Young, taking into account feedback from past students asking for a more detailed workbook. It includes the self stretches that Michael teaches his own clients to do after he releases their tight muscles. Also included is information on how to isolate deeper muscles when performing the Muscle Release Technique^SM.